There is a wide variety of sizes when it comes to water bottles and each one of them serves a different purpose better. Some bottles are made specifically for outdoor activities while others are good enough to bring to the office every day. So, if you want to stay hydrated all day, what size water bottle is best?
What Size Of Water Bottle Is Best?
The best size of water bottle is 16 to 24 ounces or 473 to 708 milliliters. Generally, this bottle size is good enough to keep you hydrated throughout your day while being easy to carry with you. If you think you need more water than that, you can go up to 32 ounces.
If you don’t want to carry a heavy water bottle, a 16 to 32 ounces bottle that can fit inside your bag or your bike holder will be good enough. If you think you need water for more than a day, such as in overnight camping, you can go for 40 to 64 ounces.
Best Water Bottle Sizes for Different Activities
Knowing what the water bottle’s purpose will be, will help you identify the right size for you. For example, you wouldn’t carry a 16 ounce small bottle for a long hiking trip. Likewise, you probably wouldn’t want to bring a 64 ounce large water bottle to work. So here is a guide to help you get the right size of bottle for you.
Best Bottle Size for Kids
Kids need a lot of water especially if they are at school or doing some physical activities, such as running, jogging, or just playing in the school grounds. However, they will not bring a liter of water or something that is hard to hold. So, a 10 ounce - 14 ounce insulated water bottle is a good choice. They can easily refill it whenever they need to.
This size water bottle is easy to bring and use. It will be easy for them to hold because it is small or slim and usually comes with a handle. They can also choose between beautiful colors and tones.
Best Bottle Size for Everyday Use
If you just need water for your daily job or exercises, you may opt for a 16 - 20 ounce water bottle. This size is not so heavy even when it is full. Though a 16-ounce bottle may seem small, it is still enough to keep you hydrated. It is the perfect size for your daily activities without needing to refill so often.
An 18-ounce stainless steel water bottle might be a better fit. The extra couple of ounces and range of options at this size make it a great fit for every day use.
If you really need to bring a water bottle everyday, you may choose a reusable water bottle to minimize the disposal of plastic bottle wastes. Also, some places have banned the use of plastics, including plastic water bottles. So, it’s safer to bring your own reusable water bottle for your daily use.
A 20-ounce stainless steel water bottle is a perfect example of reusable, sustainable, and durable water bottles. In the long run, you will save more money if you prefer to bring your own water bottle every day instead of buying it. In addition to that, stainless steel water bottles can even keep your drink hot or cold for the whole day.
Best Bottle Size for Travel
If you are going on a long journey or doing more strenuous activities, you may want to bring a bigger water bottle. A 20 - 24 ounce water bottle is good for traveling and for sharing with your family or friends.
This size of water bottle is the best if you are planning to have a road trip or a long day at work. A 24-ounce water bottle lessens the time that you need to refill, which is beneficial if you are somewhere where there’s no easy source of water.
Best Bottle Size for Sharing
If you want a more shareable amount of drinks, you can go for a 24-ounce water bottle. It can save you from refilling over and over again. You can have enough water for yourself and for your friends and family members.
A 24-ounce water bottle can also fill almost half of your water needs for the day. It is also easy to bring and can still fit inside your bag or cup holder.
Best Bottle Size for Hiking or Camping
Lastly, if you need a water bottle that can last for several days or overnight, you can select 40 - 64 ounce of water bottles. This size of water bottle is good for camping, hiking, picnicking, and other outdoor activities.
Aside from saving you from refills, large stainless steel bottles can also save you money because you don’t need to buy disposable ones. If you want to put some ice or you want your drink as warm as possible, then stainless steel water bottles can do that for your drink. You need not look for ice in the wild.
A 40 - 64 ounce water bottle may seem big and hard to carry, but most water bottles of this size have a durable handle. This size of water bottle can fill your water needs for a day or two. 40 - 64 ounce bottles can be filled with your sports drink as well to keep you energized throughout your trip.
How Do I Choose a Healthy Water Bottle?
When choosing a healthy water bottle, remember that it should be BPA-free. Consider the materials used in it. It should also be easy to use. The water bottle should be durable and be able to survive impacts. A healthy water bottle can also help you become healthy.
Is It Better to Drink From Plastic, Glass, or Stainless Steel?
A stainless steel water bottle is the best water bottle to drink from. It is the best type of bottle when it comes to safety, durability, insulation and corrosion resistance. Plastic can only be reused for a short while and may contain harsh chemicals. Glass water bottles are heavy and brittle.
The best size water bottle for everyday use is 16 to 24 ounces. It can be good for your water needs for the day. It’s easy to bring or to put inside your bag. A stainless steel water bottle can also keep your beverage warm or cold for longer periods of time.